David’s Training Log & Workout Playlist 11

Get notified of new articles

Leave your email to get our weekly newsletter.


  1. I’ve had some shoulder issue lately too. Do you suggest any equipment or exercises to help with the healing process. More specifically my rotator cuff is at the very least strained. I just hope it’s not more serious.

    I appreciate any feedback


Leave a Reply

Your email address will not be published. Required fields are marked *