So far, you’ve learned about weight training and cardio as essential components in burning fat and getting that ripped, muscular look that the women love. Now it’s time to turn our attention to nutrition, which is one of the most important factors. As mentioned before, your abs are made in the kitchen… not in the […]
Welcome to Game Strength Insider!
Over the past few posts we’ve talked about the basics of weight training, cardio and nutrition. We’re going to delve deeply into these topics pretty soon here so you can acieve BIG-TIME results! BUT none of this means “jack” if you can’t find some motivation and apply the advice.