No Excuses: Diet and Nutritional Planning For 2013

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  1. Omg this is a wonderful article! So much practicle & applicable info. I am going to clean out my fridge right now. I’m feeling very motivated now. Looking forward to more posts like this!

  2. Great article! Just wanted to check in and say that since cutting out sodas and all meat that isn’t free range or grass fed – my hair color has changed & gotten thicker, my skin looks healthier, I am feeling more energized and I have a brighter outlook on life. Upon doing further research,
    I discovered that most meat in the United States whether it is claimed to be processed or not is treated with extremely harmful and toxic chemicals including but not limited to ammonia etc. Just some food for thought. Go organic!

    • Thanks for checking in Alan! That is awesome to hear about your health improving since making diet/lifestyle improvements. The amount of harmful toxins that we ingest regularly with open arms is quite unsettling.

      Definitely go organic!



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