What to Know About Cardio Conditioning

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  1. “With regular cardio conditioning, you will experience any of the following health benefits:
    Improved blood pressure
    Lower cholesterol levels
    Weight loss
    Improved bone density
    Enhanced Muscle Gain
    Rock star in the sack” <— #1 benefit!
    Great article Dave

  2. I am extremely impressed with your writing skills as well as with the layout on your site. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it is rare to see a nice blog like this one these days..

    • Thanks for the kind words Roy. The theme was originally BusyBee from WooThemes but is heavily customized. Keep checking back for new articles, features and the official GSI forum!




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